Class Timetable
*MT = Remedial Massage Therapy is available around set classes - contact us to make a booking.
**Mat Sessions = General fitness and wellbeing through Pilates exercises with a small props like the ring, ball or foam rollers.
***Equip = Equipment Sessions. Personalised, private or semi-private Pilates workout on Apparatus.
| Monday | Tuesday | Wednesday | Thursday | Saturday |
|---|---|---|---|---|
| 6:30am (High Intensity) Pilates Mat/Barre/TRX |
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| 9:00am Studio Equipment class*** (5 max) |
9:00am Studio Equipment class*** (5 max) |
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| 10:15am Studio Equipment class*** (5 max) |
10:15am Studio Equipment class*** (5 max) |
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| 1:15pm 1 on 1 Pilates or MT* |
2:00pm MT* | |||
| 2:30pm 1 on 1 Pilates or MT* |
2:30pm 1 on 1 Pilates or MT* |
3:15pm MT* | ||
| 4:15pm MT* | 4:30pm MT* | |||
| 5:15pm Pilates Foundation Class |
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| 5:30pm Studio Equipment class*** (5 max) |
5:30am Studio Equipment class*** (5 max) |
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| 6:30pm Pilates Mat Series** (Intermediate-Advanced) |
6:30pm 1on1 Pilates or MT* |
6:30pm Pilates Mat** Series (Beginner-Intermediate) |